
The 10-step routine, cut to five
Which steps actually change your skin, and which are marketing.

The best sunscreen is the one you will reapply. Texture matters more than the number on the bottle.
| Skin | Texture | Why |
|---|---|---|
| Oily | Fluid or gel | No occlusive film, less shine |
| Dry | Cream | Doubles as a moisturiser |
| Reactive | Mineral, fragrance-free | Fewer sensitisers |
| Under makeup | Fluid, no cast | Does not pill |
Two finger-lengths for the face and neck, about a quarter teaspoon. Most people use a third of that and get a third of the protection.
SPF 15 in a foundation, applied thinly, gives you SPF 3-4 in practice. It is a supplement, never the plan.
Every two hours in direct sun. Indoors near a window, once mid-afternoon is enough. A stick or cushion SPF over makeup is the practical option.
Our pick: Daily Sunscreen SPF50+ PA++++ - fluid, no white cast, $22.

Which steps actually change your skin, and which are marketing.

The evidence, the texture, and the people who react to it.

One rule covers 95% of routines - and the exceptions that matter.